DOES PILL SPLITTING NECESSARY?

A question that came into the mind of many of us is why some of us need to split the use of our medicines not in accordance with manufacturer’s correct dosage. But the trend is going that way.

People living in a remote places and thus very poor whose income is not enough to their daily needs are more prone to splitting of pills for their medical condition.

The only reason of such act is the desire to save extra money from the cost of medicines. The price of branded medicines is quite high. The total cost of medicines can make a man out of his budget and can no longer manage to support the mounting expenses during the period of recuperation. This is the time a man decided to do pill splitting of his hope to reduce his expenses on medicines.

Pill splitting is not a joke. There are medicines that cannot be split. The effectiveness of the treatment relies on the correct dosage. Once this tablet is split especially those medical condition that needed a higher dose to become effective, the intention no longer warranted.

Splitting a pill need a responsible decision of the patient. It should be given a serious thought. The patient will do the splitting only upon the recommendation of his physician. The decision to split should emanate from the doctor especially on other treatment regarding special cases related to infection.

Splitting of pills is allowed only if the value  of splitting does not affect the effectiveness of the treatment. This splitting method is only applicable to those medicines in tablet form.

In consideration of the higher cost of medicine today, the doctor understand patient intention. If the splitting of tablet is safe and can be justified, then making the effort to save money from the treatment is the best options.

If allowed, for easy convenience of splitting the tablet, a splitting device is available in some of the drugstore in your area. Make it a point to know this following information:

-Never split pills in capsule form. It is not a wise idea.

-Split only those tablets with different dosages. Higher dosages of 120 mg be split to 60 mg (as required) if 60 mg is not available. The cost of two 60 mg is much higher compared to one 120 mg. There will be a saving there.

-Don’t split the dosage in tablet form especially in the treatment of infection. The higher the dosage, there effectiveness can be attained. The lower the dosage (split) not recommended by the doctor can only worsen the infection by letting the bacteria and virus to be more resistant to under-treatment.

-Any tablets with enteric coatings should not be split. This coatings slowdown the breakdown of the medication in the body.

-The tablets with time-release action should not be split. Any division can hamper the medicine to do its job.

There are tablets in different shapes and sizes. Splitting maybe easy or much difficult especially those rounded form. There are tablets that has  line of division at the center. This can be easily split even without the use of splitting device because it was already design for the purpose of pill splitting. Using a metal cutter will do.

Take note that the decision of pill splitting is your own and doctor’s decision. It does not have endosrment from manufacturer’s point of view.

KEEPING A GOOD MENTAL HEALTH

There will be an emotional problem and psychological handicap when an individual is not able to function or use her cognitive and emotional capabilities or a complete state of good physical, mental and social well-being.

There are  other people taking for granted the use of their mental health. They only recognize their incapability to think when something gone wrong. They did not realize how good mental health put a sense of fulfillment.

When something gone wrong in the mind, treatment is needed. But this medical care need enough time and resources to have maximum effectiveness. It is easy to assess physical health but taking measurements to the level of thought and perception are difficult to quantify and very subjective.

Mental disorders are health condition that is presented by alteration in mood, thinking of normal behavior in relation to stress and other mental and emotional disturbance. There was an impaired functioning of the mind.

Good mental health is distracted by stressful environment. Pressured work activities put strain to the mind and result to low level of perception and attention.

Any physical symptom related to the body especially if one is in pain due to mental illness. The greater the stress the greater the chances that his physical condition is at risk.

When we are in the period of mental stress we are vulnerable to disease and illness. These may be a feeling of isolation and lack of social support that can be exacerbated or prolonged.

There was an inter-relationship of the 3 components of mental, social and physical aspects for the general well-being of a person. When treatment is to be done, its effectiveness will depend on the responses of the 3 components together.

A good mental health can be represented by the ability to enjoy the passing of time. They are not worrying much about the future. Although they are looking ahead, but the present time is all they need for now.

Extreme social isolation is running away with the reality. The reality is to live full of satisfaction, enjoyment and happiness. Isolating the mind from this factors will become a weakness that need to be improve to be able to have a healthy life and healthy mind.

Making our expectation more flexible can improve our mental health. We have so many emotions, expressing our own responses. Avoiding the expression of this feeling may result to a mental health problem, our ability to form healthy relationship with other people by communicating and reaching them may improve our own self-esteem and community standing. We can have many friends around.

It is important for us to learn the balances of our lives. We should focus ourselves how we can keep this balance of the different aspects: mental, social, physical, spiritual, economic). This will be our challenges to keep that balance to maintain a good and healthy mental health.

THE EFFECTS OF DRUGS TO THE BODY

Is it harmful, beneficial? Does it dull the senses? Injure the mind? or a mild stimulants?

What happen to the physical body under the influence of marijuana? In smoking the drug, usually, there is an increase in pulse rate, a slight increase in blood pressure and vascular congestion, elevation of blood sugar, urinary frequency without diuresis, dryness of the mouth and throat as well as nausea, vomiting and occasional diarrhea. There was a sluggish response of the pupil to light, slight tremors and a partial deterioration of the body coordination.

What happen to the mind? The most common reaction was the development of a dreamy state of altered consciousness in which idea seem disconnected,  uncontrollable and free flowing. Ideas came in disrupted sequences, things long forgotten were remembered and some very important cannot be recalled. Perception was disturbed. minutes seem to be an hour. If taken in higher dose, causes hallucination. There was a marked alteration of mood, feeling of extreme well-being, exaltation, excitement and inner joyousness or high in mood. Uncontrollable laughter and hilarity at minimal stimuli was common. With larger dose, panic states and fear of death had been observed, the body image may seem distorted.

It causes an individual to lose control of his mind. The adverse effect of marijuana depend to a large degree of the individual users. It causes psychotic reaction in person with unstable or poorly organized personalities. Why they take drugs? Because it appeals to them. They lack something in their lives and they hope drugs will supply it. But it was a wrong move.

Reasons why they turn to pot? Because of pressures from society, peer pressure, hypocrisy of the older generation, examples of pill-popping parents, curiosity, enjoyment, thrills and easy availability of the drug.

Is it worth to vent frustration and dislike for the establishment by blowing your mind on pot? Dulling your mind – your most priceless possession isn’t going to solve anything. You may get high and escape reality for a shorter time but after you calm down, the same old problem were staring at you, no matter who speaks out against the dangers of marijuana, no matter what facts are brought to light probably will continue to argue in favor of smoking pot simply to justify your actions. That’s the way the human mind works – unless you are willing to approach the problem objectively.

You can kick the drug if you’re willing.Without it, you will be happy – radiate vitality and purpose to have  healthy mind as well as the body. Eradicate the cause that produces problem and undesirable effects. Do you really want a full, happy life, abundant well-being?  Then stop completely. Your success will depend on your willingness to change. Expand your understanding.

It demands a big chance in your outlook, your values and your life. It will mean replacing old habit with the right one. It takes effort and hard work. But it can be done, and the reward is worth its price. Change your peer group and make new good friends. Don’t let peer pressure or social pressure become an invitation and an excuse for taking drugs. You can’t cope with the problems and issues of life if you are a slave to pot.

DO YOU HAVE CREATIVE ABILITIES?

We have the ability to create new things. It lie dormant in our mind ready to pop up when needed. This ideas came up by accident or by instinct.

Some of them makes creative design in the computer. Their mind wandered thinking of the best ideas to create a very complex design. They create ideas almost at will. The only problem is how to utilize this processes into action. At first, they do it by trial and error. Once they able to understand the concept on how to do it, the rest is easy. Our intelligence open the door for the construction and creation of a certain object. That’s the reason why engineers, architects and planners are always on the go to create new things that they can think of.

An interior decorator has a hard time to know how to redecorate his house. What he did is to innovate a design to conform to the structure he built. Instead of putting dotted materials, he uses glass he found more attractive. He uses all possible ways so that his idea can be transform into a beautiful design.

He evaluated all angles from the idea that suddenly came into his mind. He gathered more information by reading materials found useful in order to fully understand how it can be used in actual application.

An imaginative mind readily collects information to devise a system for the construction of an object based on the design he created. The mind undergo a created process. Such ideas just pop-up and everything fall into place. Those wonderful insight is only the beginning. The application will be done later.

Maybe a sense of urgency drive him more,  creating the necessary pleasures and more ideas that challenges him.

Creative people showed spirit of interest in making ideas worthy. He never stop thinking, wandering, assessing and deciding to put ideas into practice.