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	<title>Cresastre's Blog &#187; attention</title>
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		<title>Cresastre's Blog &#187; attention</title>
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		<item>
		<title>KEEP YOUR KITCHEN HEALTHY</title>
		<link>http://cresastre.wordpress.com/2009/01/09/keep-your-kitchen-healthy/</link>
		<comments>http://cresastre.wordpress.com/2009/01/09/keep-your-kitchen-healthy/#comments</comments>
		<pubDate>Fri, 09 Jan 2009 03:27:39 +0000</pubDate>
		<dc:creator>cresastre</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[attention]]></category>
		<category><![CDATA[clean]]></category>
		<category><![CDATA[contamination]]></category>
		<category><![CDATA[exposed]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[hygiene]]></category>
		<category><![CDATA[organisms]]></category>
		<category><![CDATA[particles]]></category>
		<category><![CDATA[safe]]></category>
		<category><![CDATA[washing]]></category>

		<guid isPermaLink="false">http://cresastre.wordpress.com/?p=161</guid>
		<description><![CDATA[Make your kitchen a healthy environment. Apply hygienic practice so that you are protected from sickness due to contamination. Mostly, the germs are coming from the kitchen where kitchen chores made daily.
Before preparing your food or eating your meals do the washing of your hands. Use germicidal soap or powders in washing your plates, cups, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cresastre.wordpress.com&blog=5336783&post=161&subd=cresastre&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><em><strong>Make your kitchen a healthy environment. Apply hygienic practice so that you are protected from sickness due to contamination. Mostly, the germs are coming from the kitchen where kitchen chores made daily.</strong></em></p>
<p><em><strong>Before preparing your food or eating your meals do the washing of your hands. Use germicidal soap or powders in washing your plates, cups, saucers and utensils. Sanitize your dining table during the preparation of your meals. Give much attention to your chopping board. Contamination usually comes from this chopping board and other related medium used during the activities in the kitchen like knives and can openers. The most advisable washing combination is to use a hot soapy water and 1 tablespoon of chlorine bleach mixed with one gallon of water.</strong></em></p>
<p><em><strong>Give attention to your kitchen rags and towels. It easily harbors the disease-causing germs. Include it in your sanitation process.</strong></em></p>
<p><em><strong>Don&#8217;t let your kitchen rags wet at all times. Don&#8217;t leave it there at the side of the kitchen sink. Most of the germs can penetrate in wet environment. Sanitize with chlorine and keep it dry.</strong></em></p>
<p><em><strong>When you buy fresh fruits and vegetables, buy them in supermarket. Most of this outlets are doing cleaning under sanitary practice not to expose to flies and other unsanitary handling compared to what was sold in the public wet market.</strong></em></p>
<p><em><strong>Most important of all is your drinking water. If you are using private water system, to be additionally safe, use filtration cap direct to the faucet  to filter any microscopic debris and particles in the water. If the cost is manageable, you can use handy filtration system that connects to your faucet. Drink water directly to the faucet of the filtration system, safe and fresh.</strong></em></p>
<p><em><strong>Be sure your glass is clean. Put separately away from your kitchen so that it can not easily contaminated with germs and other disease- causing bacteria during your kitchen activities. Check the glass if it is not cloudy, oily, with foul odor or have visible debris at the bottom of the glass. Clean everything, sanitize it to kill all the microbes.</strong></em></p>
<p><em><strong>Another way to ensure the safety of your drinking water is to boil it before you use, about 15-20 minutes to kill any organisms in the water.</strong></em></p>
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		<title>WHY A CHILD MISBEHAVE?</title>
		<link>http://cresastre.wordpress.com/2008/10/30/why-a-child-misbehave/</link>
		<comments>http://cresastre.wordpress.com/2008/10/30/why-a-child-misbehave/#comments</comments>
		<pubDate>Thu, 30 Oct 2008 01:44:05 +0000</pubDate>
		<dc:creator>cresastre</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[attention]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[build]]></category>
		<category><![CDATA[child]]></category>
		<category><![CDATA[discipline]]></category>
		<category><![CDATA[encourage]]></category>
		<category><![CDATA[flexible]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[resistance]]></category>
		<category><![CDATA[reward]]></category>

		<guid isPermaLink="false">http://cresastre.wordpress.com/?p=10</guid>
		<description><![CDATA[Many parents wondered what is the best discipline they can do to a child who showed feeling of resistance against them. Most parents did not understand their role in disciplining their child. They pay more attention if their child misbehave. That was the reason why a child misbehave more because he wanted to be recognize [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cresastre.wordpress.com&blog=5336783&post=10&subd=cresastre&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><strong>Many parents wondered what is the best discipline they can do to a child who showed feeling of resistance against them. Most parents did not understand their role in disciplining their child. They pay more attention if their child misbehave. That was the reason why a child misbehave more because he wanted to be recognize to the feeling and attention he crave.</strong></p>
<p><strong>There are simple steps to be done that will help your child of his feeling of resistance:</strong></p>
<p><strong>Reward him with praise if they done something good. Acknowledge his good behavior. Hug him to show your concern to his welfare. Smile with him to ease the sign of misbehavior. Talk to him more often so that you will know his problem. It must consist direction. Don&#8217;t alienate yourself to him, it makes the matter worse. Telling stories is a good way to build a closer relationship. A child likes his parents to tell him stories most interesting. It encourages him to tell about himself.</strong></p>
<p><strong>Doing activities with him brings a good result. Play with him, a fun he likes best. Build trust and confidence. Don&#8217;t promise something that you cannot keep. Win his heart. Encourage him to follow a good example. Let him know that you love him. Make a way to discourage a behavior by telling him that a good behavior is always welcome by GOD. As GOD want their children to do more good than harm.</strong></p>
<p><strong>Listen to his feelings and try to find a way to overcome his resentment. Don&#8217;t always argue with him and push him hard. It will only makes things worse. Be flexible. Respect your child privacy as he need a place most comfortable to him.</strong></p>
<p><strong>This steps are only fraction to the many ways to solve the problem about child&#8217;s tantrum, anger, refusal and resentment to their parents. If this can be manage effectively, child will response positively and your effort will not be wasted.<br />
</strong></p>
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