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Archive for January 18th, 2009

Taking vitamins is important in our body’s maintenance of good health. Is it advisable to take vitamins in mega doses?
Many people were taking vitamins in mega dose believing for a quick cure from their minor ailment without thinking it lead to toxicity. Even if the vitamins were organic molecules it should not be taken in [...]

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Being obese increases your chances to have many diseases. It causes hypertension, arthritis, diabetes, heart disease and many others.
Why do men have obesity? It was due to different lifestyle. The shift in diet of food high in saturated fat and sugar but low in vitamins and minerals causes this deficiency. Obesity is an excessive amount [...]

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